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Cannonball Warm up Softball

The CANNONBALL is such a simple way of warming up, strengthening, and toning the arm, that it's unbelievable. You'll find this out the first time you use it! When warming up with the CANNONBALL, you only want to throw it easy about 10 to 15 tosses, and then throw a regular ball easy about 3 to 4 tosses, then gradually pick up the speed another 10 tosses, or until you feel comfortable. Another way of strengthening is to use it on non-game days, by throwing it against a solid wall such as brick or concrete, and the ball will bounce back to you, so you can practice ground ball drills. On non-game days you can throw the ball until your arm gets tired (do not over do it, or throw the ball hard). The Cannonball weighs 1 pound and is composed of solid rubber.

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Customer Reviews

Review by: walleydiver
Date: Wednesday 01 May, 2013
Rating:
Pros: great warmup ball its like picking up popcorn after throwing the cannonball
Cons: none

Review by: Aaron Medema
Date: Thursday 25 April, 2013
Rating:
Pros: Perfect trainer. Used it a few minutes a day for a few weeks. Had a lot of extra whip on throws when season began
Cons: None

Review by: Karl
Date: Tuesday 23 April, 2013
Rating:
Pros: The Canonball softball is great. I got mine from my dad, who used this ball for many years.
Cons:

Review by: Jim
Date: Monday 21 May, 2012
Rating:
Pros: This is a weighted softball to use when warming up before a softball game. These things last forever, you will lose it before it wears out.
Cons:

Review by: Kevin Izard
Date: Sunday 07 March, 2010
Rating:
Pros: This is the only way I will warm-up my arm now. It loosens up your entire arm in a manner of minutes. My teammates love to use it too. I looked on other sites and this was the cheapest I found. Way to keep it cheap, cheapbats.com!
Cons:

Review by: Jack Henderson
Date: Tuesday 18 November, 2008
Rating:
Pros: Just heavy enough to do some light exercises for your shoulder or play short catch.
Cons:

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